Showing posts with label chard. Show all posts
Showing posts with label chard. Show all posts

Tuesday, June 16, 2009

Coddled Eggs and Something Green

Chard and Kale and Coddled Eggs make a generous lunch for one.

1/2 lb of leaf greens (chard, kale, spinach, etc.) cut into ribbons
2 eggs
1/2 tbsp olive oil

Directions:
Heat olive oil in a saute pan. When hot, add the greens and stir to coat and season with salt and pepper. Let cook until just beginning to wilt, stirring occasionally. At this point, crack two eggs on the top of the layer of greens and cover with a large lid. Turn the heat to low and let the greens continue to cook and the eggs steam, or coddle, about three to four minutes till the whites are firm. Slide out of the pan onto a plate, give the eggs a shake of pepper and salt and dig in!

One bunch of rainbow chard cut into ribbons.

Crack a couple eggs on top of just beginning to wilt chard.

Cover and walk away for a few minutes.

Ta-Da! The chard is cooked, the egg whites are firm, and inside the yolks are still gooey.

Variations:
This also works with broccoli cut into bite size pieces. I used about 1/3 pound of broccoli, and a tbsp of butter instead of olive oil, though I had to toss in about a quarter of a cup of water into the pan in order to steam the broccoli before it started to brown too much.


Broccoli and Coddled Eggs.

Monday, May 18, 2009

Farm Greens Frittata



1/2 lb seasonal Synergy greens of your choice
8 large Synergy pasture-raised eggs
3/4 cup Heritage Farm Raw Milk
3/4 cup grated cheddar cheese
1/2 medium Synergy Stuttgarter onion, diced finely
2 cloves Synergy garlic, minced finely
4 4-inch sprigs fresh rosemary
4 4-inch sprigs fresh thyme

salt & pepper to taste
Quail Croft Goat Cheese

Directions:
Preheat oven to 350.

Chop or tear your greens into bite sized pieces. The actual size is up to you and your mouth.

Beat eggs and milk in a bowl that's big enough for them. Add herbs (don't forget to get rid of stems or anything else you wouldn't want to bite into) and your cheese.

Add olive oil to a frying pan big enough for the greens. When it's hot, saute the onions and garlic until fragrant and the onions are translucent (4 or 5 minutes). If you're using two kinds of greens like chard and spinach, add in the "hardier" ones first (e.g. the chard) so they have a little more time to cook. Cook the greens till they're all evenly wilted (they should reduce in volume by 3x or more).

Pour those yummy greens in a buttered 9x11 pyrex dish or baking pan. Pour the eggy mix on top and stir so the greens are evenly distributed. Dollop on goat cheese or other delicious cheesy topping.

Bake for 10-12 minutes at 350 on a middle rack, or until you can see the sides of your frittata are browning. Then move to a top rack and turn on the broiler. Keep it in another 2-3 minutes, checking often because it's easy to burn it quick!

Remove from the oven, and cut into generous squares.

Spinach in the spinner on harvest day at Synergy